Terrace Today

Acne Breakouts? Prevention is Key!

October 8, 2017 | 0 Comments

It never fails. When you’ve got a hot date or you have plans for a night on the town with the girls, a red-hot pimple appears. You break out the concealer or try to create a new sweeping hairdo that covers the zit blaring from your forehead, but in the end, once a pimple has […]

Body Mind Spirit In Action

September 22, 2017 | 0 Comments
Woman doing yoga pose

Life is so fast paced these days, and it can be difficult to find time for yourself. Here are ten things you can do to right now to create more balance in your life. Move yourself forward Get outside and start moving.  It is elemental to enjoy movement in our natural world.  While your body […]

Massage and Longevity

September 8, 2017 | 0 Comments
Massage oil bottles

More people in the U.S. are using massage and acupressure as a path to healing. Holistic can be a scary and mysterious word for many Westerners, however, once we break it down it is not so strange. Because it’s different, many people are uncomfortable, or shut down when they hear the word holistic. Even worse, […]

Healthy Comfort Foods

August 22, 2017 | 0 Comments
Woman's face with orange

The holidays are so close that you can almost smell the pies, cookies and turkey coming out out theoven. Every year, it seems, the holiday season begins earlier. And, for many of us, that earlier arrival is a trigger to pig out from mid-November until the first few days of January. Just don’t forget: any […]

Keep Your Cool When It’s Hot Hot Hot!

August 8, 2017 | 0 Comments
Woman under beaming sunlight

With mercury soaring all over the nation, everyone needs to beat the heat. Grab a bottle of water, pull down the shades, and pick from these seven cool tips to survive with a smile. Happy Hats Kate Middleton said it all with her hats, and now they’re back. Best things about hats? They come in […]

Seriously Beautiful Summer Skin

July 22, 2017 | 0 Comments
Woman wearing sunglasses at the ocean

It’s summertime! Welcome the season of pool parties, beach rendezvous, and bronzed goddesses in bikinis with a glow that must have been gifted to them by lady Aphrodite herself. Yes, summer is the season of beautiful people, and as the old adage goes, if you can’t beat them, join them. Here’s how you can. Summer […]